The Life TimesBrought to you by the Lifespan Nutrition Class
Volume 3, Issue 3 Spring/Summer 2006 “Food is our common ground, a universal experience.”Caffeine: Harmful or Beneficial? You Decide All kinds of myths are floating around these days, some saying that caffeine is good for you, and others saying it is bad. We’ll let you decide for yourself… Read more The Warning Signs of Anorexia Anorexia is prevalent in both men and women and has been found in people as young as 10 and as old as 40. Discover signs of this eating disorder and maybe you, too, can help changed the life of a loved one. Read more An Ancient Practice with So Many Benefits Since the beginning of time a practice has been going on that has been incredibly beneficial to mother and baby. The benefits of this practice surpass that of any miracle drug, potion, spell, or elixir. Read more Slow Down Mom! When it comes to feeding your baby, don’t listen to rumors and gossip, listen to your baby! Read more Captain Calcium Bones help hold us up and give our muscles something to hold onto. The skeleton has to be very strong to support our bodies and daily activities. Do you know what makes bones strong and hard? Read more Green Monster Smoothie You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own. Read more Social Seniors are Healthy Seniors Great tips on how to keep the loved ones in your family from an unhealthy diet as they become older. Read more BBQ 4 U Grilling can be a very fun, flavorful, healthy, and relaxing way of cooking. But beginners beware, it’s more than just lighting some coals and watching a piece of meat catch on fire while sipping a beverage. Read more Grilled Chicken Grenades A spicy explosion of flavor, this dish was inspired by Labor Day cookouts with a group of U.S. Soldiers home on leave. Read more Sources References for these articles. Read more |
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